A cute kids yoga class to learn the basics! We'll practice basic poses, good stretches and calm breathing in this fun class! Geared for ages 3-6.

Find the magic of unicorns and mermaids in this sweet class! We'll breathe, stretch, and practice magical poses -- plus get some exercise in as we use our imaginations and creativity. Geared for older preschoolers and Grades K-3.

A perfect class for before school or to get the day going! We'll breathe, stretch and create positivity that will set your child up for a great day. Geared for Gr K-3.

Enjoy a fun and engaging class full of yoga games that will challenge your focus, balance and concentration! No yoga experience required.

Kindness is the focus! Let's focus on self-love so that we can spread kindness to others. We'll learn several heart opening poses, breathing techniques and give ourselves a mindful moment of relaxation. Geared for Gr K-3.

Focus...it's essential for kids at home, school, sports or just to get grounded. We'll practice focused breathing, mindful listening, tricky poses that test our focus and more. Geared for Gr K-3.

Put on some comfy clothes and let this relaxing class be your guide to relaxation before bed. Soothing, slow and very calming. Geared for Gr K-3 but any age can give it a try!

Twists are SO good for calming the body, helping with digestion and are fun to do! We'll explore breathing twists, twisted poses and a fun twisty game. No yoga experience required.

Take a mindful moment to calm down, breathe, and release frustration. Three helpful breathing tips that we'll practice together. Great for the classroom or at home.

A soothing, relaxing class to wind down the day. Gentle movements, breathing and stretching are the perfect way to prepare for bed (or just take it easy). No yoga experience required.

A 10 minute mindful moment break to breathe and self calm. Practice 2 breathing techniques and experience a mindful listening exercise to recenter. Geared for Gr K-6.

A great outlet for all that extra energy! This class is fun and active -- paired with two balance challenges at the end. No yoga experience required.

Let's create big energy! Lightning Warrior is the focus pose as we build strength in our legs, core and upper body. We'll end class with a fun prep for going upside down (don't worry, our feet will stay on the ground -- but it's really fun!). Suitable for Gr 2-6.

Enjoy a 10 minute mindful moment to recenter and regroup. Practice breathing techniques, mindful listening and self-calming tips. Suitable for all ages.

How strong can you get? Strong bodies and strong minds! We'll practice our warrior poses and sun salutations -- ninja warrior style! No yoga experience required.

A quick 20 minute class to learn the Dancing Warrior sequence! Plus a bonus challenge pose at the end! Geared for ages 4-8.