Yoga Blocks and Tips
Grades 4-6
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36m
Let's have fun with yoga blocks! A great class to get moving, stretch it out and learn how to use yoga blocks for different poses. No yoga blocks required -- suggestions given for other items to use at home. No yoga experience required. Geared for Grades 3-6.
Up Next in Grades 4-6
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Lightning Warrior and Upside Down Prep!
Let's create big energy! Lightning Warrior is the focus pose as we build strength in our legs, core and upper body. We'll end class with a fun prep for going upside down (don't worry, our feet will stay on the ground -- but it's really fun!). Suitable for Gr 2-6.
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Flow (Fly!) and Go
An express class that will give you a great stretch, get you moving, challenge your balance (Warrior 3 and Airplane!) and set you up for a great rest of your day. Geared for Gr 4-6.
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Challenge Poses
A great chance to practice your strength, self confidence, balance and "I can do it" attitude. Full of tricky and fun poses, this class is one to practice over and over again! Geared for Gr 4-6.
