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Standing Balance

Brain Breaks (great for teachers, classroom or home) • 25m

Find balance and focus and concentration in this classroom yoga session! A great class for in the classroom, at home or both. Geared for Gr 3-6.

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  • Breathing and Stretch Break
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    Breathing and Stretch Break

    Breathing and Stretch Break

    Calming breathing techniques combined with hand stretches, shoulder stretches and leg stretches make this a great class for students who have been at their desk for an extended period of time. Calms and stretches the body -- a calm movement break! Geared for Gr K-6.

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