Live stream preview
Strong Bodies
Preschool
•
32m
We are all strong in our bodies AND our minds! Let's learn super-strong yoga poses, practice our focus, breathe and get our energy out. A great active class for younger yogis.
Up Next in Preschool
-
Mindful Moment - Calm
Enjoy a 10 minute mindful moment to recenter and regroup. Practice breathing techniques, mindful listening and self-calming tips. Suitable for all ages.
-
Beach Yoga
Let's head out for an active yoga BEACH adventure full of poses, stretches, breathing tips and relaxation! We'll be active and calm in this fun class. No yoga experience required.
-
Sun Salutation Fun
Let's practice our breathing, stretch out and then have fun with Sun Salutations! A great class to teach the basics of sun salutations in a fun and engaging way.